Emotional & Mental Health
Mental & Emotional wellness is equally important as physical wellness, sometime its mind, mental & emotional wellness that matters more.
At Meraki wellbeing we address mental wellness through traditional methods like holistic therapy, healing and meditations. We offer variety of powerful mind science tools based on integrated approach of eastern yogic sciences & western psychology in addition to cognitive coaching approaches to help you transform your lives through changing the mindset, resolving emotional issues and rewiring behavior patterns!
HOLISTIC APPROACHES
Clinical Hypnotherapy
Healing by altering the state of conscious mind
Science based effective process to release unwanted habits and negative patterns, and create positive association, enhancing personal growth and self-development for the individuals.
Neuro-Linguistic Programming
Technology to create a new you
Highly effective system that changes patterns of emotional and mental behavior, learn new behaviors and adapt them in order to create the outcomes you choose.
Mindfulness
Effective way of enhancing inner wellbeing
Greater well-being, mental clarity, and an increased ability to care for both yourself and others
Life Coaching
Journey towards Goals & Achevement
Improve health, relationships, careers, growth and spirituality by identifying the obstacles holding you back, and then come up with strategies for overcoming each obstacle
Counseling & Psychotherapy
Reaching the core of issue for resolution
An integrative approach, focuses on the relationship between mind, body, and spirit, attempting to understand and address the core issue to work towards solutions
Emotional Intelligence
Develop & enhance your emotional intelligence
Be more productive and successful at what you do, and help others become more productive and successful too.
Inner Child Healing & Therapy
Approach to heal childhood traumas
Effectively deal with distressing experiences about your past to resolve issues at hand and create lasting change