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Stress to Calmness
Get back your calmness with holistic healing & therapy
Lets acknowledge the "Good" that is already there and start creating ease and comfort.
You can Solve it, if you are Aware of it!
The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives
Symptoms
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Overwhelmed by your workload.
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Scrambling to meet a deadline at work.
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Losing your patience with a partner or family member.
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Energy less than it used to be.
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Feel guilty when relaxing.
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Craving for sugar drinks and snacks.
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Get headaches very often.
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Relying on caffeine, alcohol, nicotine to get you through the day.
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Unable to focus.
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Unable to exercise due to tiredness.
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